Being half way through definitely has its pros and cons. Pro: I am so close to being done. Con: I am only half way through. This cleanse has been more than necessary mentally and physically. However there has been a lot of dishes but the fact that I’ve been in the kitchen making new recipes makes it worth it. Finally utilizing all the resources I have is money well spent. Not wasting money makes me and the husband happy.
Speaking of the Husband it was his birthday this week. The fact that I made a cake full of dairy, sugar, flour, and shortening without even tasting the frosting was a gain. Usually it is hard not to taste what you are cooking/baking. I wasn’t tempted to because the ingredients did not sound appetizing. . . except for the chocolate. The buttermilk made it smell amazing though. In the end the cake turned out great and everyone loved it!
After making Brown Haired Boy’s birthday cake I wanted chocolate in a bad way. I added a few Enjoy Life mini chocolate chips to my microwaved green apple topped with almond butter combo. Oh man it was worth every single bite. I’ve done that on 2 different occasions so far. Do I feel guilty about it? No I don’t.
The reason is that before my thought process would have been: “Well I cheated, give me something else, let’s make some Paleo chocolate chip cookies.” Then I end up snacking on the dough and having two cookies with almond milk. Real Life.
Feeling: There have been more good days than bad. I had a few bad days due to work and added everyday stresses. I was a little worried about my digestive system. I expected to be very consistent during this detox. It’s not like I’m not going but before I was going a lot more. I really shouldn’t complain. I think that my water consumption has been lacking so once I start drinking more things should be better.
I am ready to take my exercise up a notch this week but if I were to do that last week I probably wouldn’t have been able to have any energy. I still managed to run every day at least 6 miles with a spin class thrown in there. But I could not wake up at my normal hours it was frustrating. I found myself choosing sleep over my usual exercise time. My body just wanted to sleep all day. I was fighting a cold flu that my little brother had and I could feel my body fighting against it. Luckily, I didn’t get it nearly as bad as he had it.
Hopefully this week will go by fast especially Thanksgiving day. That will be tough. I want cranberry sauce smothered over everything I eat. But I can’t think like that or else I am screwed. I will definitely be bringing my own eat to the in-laws. There will be nothing there for me to eat I can promise you that.
Instead of sharing boring pictures with descriptions I thought I would share my grocery shopping list with pictures.
Sweet potato Shepherd’s Pie- My absolute favorite and lasts me all week
Plantain Bun Grass-fed burgers with zucchini chips
Grilled chicken with Kale or Broccoli Slaw
Eggs with Applegate Turkey Sausage or Turkey Bacon
Pumpkin Pancakes– For Pancake Sunday
Veggie Omelets with Yams
Bananas with coconut butter or almond butter
Green apple with almond butter
Pumpkin microwave muffin
Un-pictured grocery stop:
- Ground turkey
- Franks Buffalo Sauce
- Local Eggs
I will be going to Trader Joe’s tomorrow and will share my 21 day sugar detox friendly grocery list next time.
Have you done a detox before? If so which one?